20th March 2020

Grilled Honey Peaches with Toasted Oats & Spelga Low Fat Bio Peach Melba Yogurt

Grilled Honey Peaches with Toasted Oats & Spelga Low Fat Bio Peach Melba Yogurt Grilled Honey Peaches with Toasted Oats & Spelga Low Fat Bio Peach Melba Yogurt Ingredients 2 x 125g pots Spelga Low Fat Bio Peach Melba Yogurt2 tbsp Honey150 g RaspberriesSmall handful Mint freshly and finely choppedFor the peaches6 ripe Peaches cut […]

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Toffee and Raspberry Cranachan with Honey & Spelga Low Fat Bio Toffee Yogurt

Toffee and Raspberry Cranachan with Honey & Spelga Low Fat Bio Toffee Yogurt Toffee and Raspberry Cranachan with Honey & Spelga Low Fat Bio Toffee Yogurt Ingredients 80 g Rolled Oats1 tbsp Golden Caster Sugar200 g Raspberries4 x 125g pots Spelga Low Fat Bio Toffee Yogurt2 tbsp Honey plus a little extra to drizzle2 tbsp […]

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3rd December 2019

Gingerbread Overnight Oats with Rowan Glen Low Fat Bio Natural Yogurt

Gingerbread Overnight Oats with Rowan Glen Low Fat Bio Natural Yogurt Gingerbread Overnight Oats with Rowan Glen Low Fat Bio Natural Yogurt Ingredients 1/3 cup Rolled Oats1/2 cup Unsweetened Almond Milk1 x 125 g Rowan Glen Low Fat Bio Natural Yogurt1/2 tsp Ground Cinamon1/2 tsp Ground Ginger1/2 tsp nutmeg Christmas in a cup for breakfast!  […]

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5th April 2019

Toffee and Raspberry Cranachan with Honey & Rowan Glen Low Fat Bio Toffee Yogurt

Toffee and Raspberry Cranachan with Honey & Rowan Glen Low Fat Bio Toffee Yogurt Toffee and Raspberry Cranachan with Honey & Rowan Glen Low Fat Bio Toffee Yogurt Ingredients 80 g Rolled Oats1 tbsp Golden Caster Sugar200 g Raspberrries4 125g pots Rowan Glen Low Fat Bio Toffee Yogurt2 tbsp Honey plus a little extra to drizzle2 tbsp Whiskey […]

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Grilled Honey Peaches with Toasted Oats & Rowan Glen Low Fat Bio Peach Melba Yogurt

Grilled Honey Peaches with Toasted Oats & Rowan Glen Low Fat Bio Peach Melba Yogurt Grilled Honey Peaches with Toasted Oats & Rowan Glen Low Fat Bio Peach Melba Yogurt Ingredients 2 125g pots Rowan Glen Low Fat Bio Peach Melba Yogurt2 tbsp Honey150 g RaspberriesSmall Handful Mint freshly and finely choppedFor the Peaches6 ripe Peaches […]

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14th February 2019

Overnight Oats with Protein Milk

Overnight Oats with Protein Milk  This recipe has been designed and developed by Daniel Davey, who has worked as a performance nutritionist in professional rugby and GAA for 10 years.   Overnight Oats with Protein Milk Ingredients 50 g Rolled Oats200 ml Dale Farm Chocolate Protein Milk2 tbsp Dale Farm Delightly Greek Style Yogurt50 g […]

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